"A woman is a precious jewel, she will nurture, protect and fight until the end."
Women are spreading their message with heart, intellect and leadership, promoting personal growth and aiding humanity to reach their highest potential with great confidence and pride.
I remember back in my childhood, my sweet grandma sitting me down for a lecture on preparation for womanhood. She told me that women were only born to nurture, wed early, and have children at a young age. I felt this couldn't be my personal truth. With great respect and love towards my grandmother, I still thanked her for her words. My grandmother's words led me to dream for many years of becoming my most authentic self and so much more! I became ambitious and started to recognize my own power. I am now so proud to be a loving wife, a proud mother and an inspiration to many. But most of all, a woman.
W - Wise
O - Outstanding
M - Miracles
E - Empowering
N - Now
WOMEN CELEBRATING WOMEN
Women love to share precious moments of laughter, tears and expressions of the heart. Women are complete mirrors to one another and we complete each other while treasuring true friendships.
TIPS TO WINNING A WOMAN'S HEART
Women make the world a greater place. A place that brings us all to a newfound global healing.
~ Love, Tsikki
Q: As a full time mom, how do I relieve my stress with absolute exhaustion?
A: I suggest (from my own experience) to stay hydrated, exercise, and most importantly, dedicate one hour each day to yourself. I call it "mom timeout". Your children will adapt to your time and you'll feel greatly rejuvenated.
Q: I work a twelve hour shift and never find time to meditate or keep my sanity. How can I balance my work hours with stress?
A: I would definitely use your bathroom breaks as breath relaxation escapes. Try to sneak into your car on your lunch breaks even if it means to only have five minutes to close your eyes, visualize serenity and breathe. This will make a world of difference in your hectic daily life.
Q: I've been suffering for years with chronic insomnia. I have triedWestern medicine and medical sleeping aids but nothing seems to work. Is there any alternative way to finally get some rest?
A: From my own experience of sleepless nights, the only remedies that work for me are soothing tea, prayer, and endless meditations. Make sure to meditate a minimum of 15 minutes prior to retiring to bed. It gets better and easier as your meditation practice progresses. Meditation is the greatest medication.
~ Love, Tsikki
Let's get together with ourselves and seriously create a unique, powerful change for the upcoming year. How about challenging yourself towards a fantastic change with outstanding results? Are you waiting for a great change to happen? Instead, make a decision today and become your own transformation. It all starts with you!
Set new Goals!
Incorporate the word "FUN"
Ask yourself these questions every day:
1: "How do I create fun and incorporate it into my day every day life?"
2: "How to have fun today?
The Secret of a Simple Diet
Everything you eat from now on, simply cut in half. Yes that's it! Eat slower and cut any portion you consume in half. Then wait ten minutes and watch your belly and your life transform.
Fitness Tips for the New Year
Find your favorite form of exercise and be passionate about it. It's very important to for fill your body with a suitable form of exercise that works for you. Yoga, basketball, Cross Fit, dance, or long walks, just to name a few. You'll be guaranteed satisfactory results if you're having fun while exercising.
"I choose a great cause to change my life and let my life be the demonstration of my cause."
~ Love, Tsikki